by Victoria Junior Field Hockey Association, 2020-05-11T22:00:13.000-07:00May 11 2020, at 10:00 PM PDTDear Field Hockey Athletes and Coaches,
Eventually COVID is going away and when it does we want to be able to get back onto the pitch performing at our best. What could be worse than transitioning back into sport only to be sidelined by an injury!
Research shows that 1 in 4 elite field hockey athletes experiences an injury every 2 weeks in season. Injuries impact our ability to play the sport we all love as well as our physical and mental health. Emily Fisher who is a licensed Physiotherapist says that structured injury prevention programs can decrea... [more]